Marching Forward

Marching Forward When You Get Bumps in the Road When you hit a bump, a big bump, a bigger bump, or a bump of any size, what is your response? Do you get angry? Impatient? Do you want to quit? Do you want to find a coach? Nowadays, it’s hard to find one person that isn’t dealing with challenges. It’s a time in history when there are extra bumps in the road; the old ways are collapsing as the new construction gets underway. It’s a…

Featured Graduate: Laura Dvorak

Laura Dvorak, RN, BSN has been a nurse with UCHealth for 10 years. She is very passionate about helping individuals learn the tools and skills they need to keep themselves healthy. Laura has training in chronic disease self-management and wellness coaching. Laura graduated from Colorado State University with a bachelor’s degree in Human Development and Family Studies and from the University of Northern Colorado with a bachelor’s degree in Nursing. In her free time she loves hanging out with her family. She and her husband…

Featured Graduate: Michele Uhl

Michele Uhl is a diploma graduate of Mount Carmel School of Nursing and obtained her BSN from Northern Kentucky University. She is a licensed massage therapist and is trained in CranioSacral Therapy, Reflexology, Healing Touch, Reiki and Guided Imagery. Most of her clinical career included maternal-child health and hospice as well as community nursing as a health educator. She also has a private nursing practice at her home. Michele lives outside of Cincinnati, Ohio, at a quiet, peaceful lake with fabulous views of sunrises and…

PURPOSE AND MEANING IN 2017

Have you set your compass for 2017? Many things are changing. What about your intentions for 2017? And sense of purpose for being here at this time, on the planet? Setting intentions can help create the outcomes you want, and knowing your life purpose can fuel you. Now, if you don’t know your life purpose, how can you find it? Some helpful tools may be to: make time to listen trust what shows up check in with yourself and see what feels right  listen to…