Happy Interdependence Day!

HAPPY INTER DEPENDENCE DAY!       Yesterday in the United States we observed Independence Day. This day commemorates our adoption of the Declaration of Independence, which states the thirteen American colonies regarded themselves as an independent nation, The United States of America, and was no longer part of the British Empire. The day is often filled with parties, picnics, great food, and fireworks. Today, July 5th, Dr. Linda Bark likes to call “Interdependence Day,” a day to celebrate connection, collaboration, and working together to form…

PURPOSE AND MEANING IN 2017

Have you set your compass for 2017? Many things are changing. What about your intentions for 2017? And sense of purpose for being here at this time, on the planet? Setting intentions can help create the outcomes you want, and knowing your life purpose can fuel you. Now, if you don’t know your life purpose, how can you find it? Some helpful tools may be to: make time to listen trust what shows up check in with yourself and see what feels right  listen to…