Compassion and Coaching

February often brings up thoughts of love, hearts, and Valentine’s greetings; it’s the perfect time to talk about compassion…and more specifically, compassion and coaching. Compassion is a very useful coaching tool; it can help a coach be in a place of non-judgement during a coaching session.  What might compassion look like for a coach, before or during a coaching session? It could be: expressing kindness to oneself and to your client, replacing negative inner dialog with positive dialog, or experimenting with a loving kindness meditation.…