Featured Graduate: Kate Lockhart

The Emotion of Awe Do you ever have the impulse to share a beautiful or amazing sight with someone else? Lately I’ve been noticing how much I love sharing my enthusiasm for the natural world. When I do this with other people around me, I get a lot of different responses. Some people avidly agree, “Yes, the clouds are amazing today!” while others merely grunt or outright ignore my commentary. I feel disappointed when I attempt to recruit a companion into reverie and they greet…

Featured Graduate: Michele Uhl

Michele Uhl is a diploma graduate of Mount Carmel School of Nursing and obtained her BSN from Northern Kentucky University. She is a licensed massage therapist and is trained in CranioSacral Therapy, Reflexology, Healing Touch, Reiki and Guided Imagery. Most of her clinical career included maternal-child health and hospice as well as community nursing as a health educator. She also has a private nursing practice at her home. Michele lives outside of Cincinnati, Ohio, at a quiet, peaceful lake with fabulous views of sunrises and…

Rest and Relaxation

Last month we talked about our Holistic Assessment as a tool to consider when taking action, and we thought while we were at it, lets look at the Holistic Assessment in terms of rest and relaxation; it is summer after all! Americans typically are really good on the activity section of the Holistic Assessment, however rest and relaxation is an area Americans need a little help with. The rest and relaxation section in the Holistic Assessment can be quite useful for coaches too, not just…

Featured Graduate: Romina Portas

Romina Portas is an International Coach Federation (ICF) Associate Certified Coach (ACC). She is a project manager and entrepreneur currently developing a program about cross-cultural coaching. She was born in Italy, and works in Italy, Spain, and Pakistan. Here is more about Romina and her story: Three years ago, I decided to move to Pakistan to broaden my horizons and develop an inter-cultural coaching program. After one year living in Pakistan, I then became involved in another project to better understand the culture and country.…

Is Coaching Part of Your Encore?

Is Coaching Part of Your Encore? by Ruth Tongen Encore career is the term used for second half of life work that has greater personal meaning and creates social impact. Are you considering an encore career in your future?The number of people choosing to pursue encore careers is growing rapidly. In 2011, Penn Schoen Berland found that 4.5 million Americans between the ages of 50 to 70 are in encore careers and 21 million will join them in the next five years. Studies by Babson College…

What is Integral Coaching, REALLY?

How can we talk about Integral Coaching with Others?  How can we talk about an integral coaching model with others in a way that makes sense? To start a conversation describing Jean Gebser’s Structures of Consciousness might not help keep it simple either, particularly when some people aren’t very clear about what coaching is in general!Here is one way we describe it:Our integral coaching model collects the more subtle information we all get as human beings. Sometimes we don’t know how to collect that information, name…