Spring Cleaning

Last month, we talked about our Holistic Assessment as a great tool when considering nourishment, and this month we thought it would be perfect timing to discuss aspects of cleansing as part of the same Holistic Assessment. Why is it that we start cleaning in the spring? It’s tradition in many cultures, almost like it is hard-wired into us, to welcome in a new season and invigorate our surroundings. It’s a time when so many of us ask: What can I let go of? There…